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Australia's Holiday Coast has lots of opportunities for all ages, both sexes and any level of fitness to try a new adventure.
A few dos:
- Follow the safety rules and guidelines for each activity
- Drink a couple of glasses of water prior to and throughout the activity
- Apply sunscreen to a minimum of SPF15 and reapply regularly
- Sunglasses and a hat are a must
- Learn First Aid - St John Ambulance or Australian Red Cross
- Let someone know where you are going, how long you plan to be away - leave a note in your car detailing your planned route, description of what you're wearing and a contact phone number.
Abseiling & Rockclimbing; Ballooning; BASE Jumping; Bungee Jumping; Caving & Potholing; Cave Diving
Geocaching; Gliding; Go Karting; Great White Encounters; Hang-gliding, Microlighting & Paragliding; Jet Adventures; Jet skiing; Kayaking & Canoeing; Kite Surfing, Land Yachting
Motor cycle; Motor racing; Mountain biking; Mountain climbing; Paintball; Parasailing
Scuba Diving; Sky Diving; Snowboarding; Skiing; Snowkiting; Surfing; Bodyboarding; Wakeboarding; Kneeboarding; Whitewater Rafting; Wind Surfing
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